Posted inSecond Opinion Updated cancer-prevention guidelines: exercise more and consume less meat, sugary beverages, processed foods and alcohol by Susan Perry 06/10/202002/06/2024
Posted inSecond Opinion Giving children short, self-paced exercise breaks improves their attention, memory and well-being, study suggests by Susan Perry 04/24/202002/06/2024
Posted inSecond Opinion Healthy lifestyle behaviors at midlife linked to lower risk of stroke in women by Susan Perry 04/09/202002/06/2024
Posted inSecond Opinion More daily steps — but not speed — is linked to lower risk of early death by Susan Perry 03/27/202002/06/2024
Posted inSecond Opinion Study says combining strength training and aerobics more beneficial than doing only one or the other by Susan Perry 02/14/202002/06/2024
Posted inSecond Opinion Too much sitting linked to increased risk of depression in teens, study finds by Susan Perry 02/12/202002/06/2024
Posted inSecond Opinion A high-tempo playlist can make workouts easier and more effective, study suggests by Susan Perry 02/04/202002/06/2024
Posted inSecond Opinion More than 15% of American adults get no exercise, including in Minnesota, CDC says by Susan Perry 01/21/202002/06/2024
Posted inSecond Opinion Healthy habits at midlife linked to up to an extra 10 years of living without chronic disease by Susan Perry 01/09/202002/06/2024
Posted inSecond Opinion Recommended levels of exercise linked to lower risk of seven cancers by Susan Perry 01/02/202002/06/2024
Posted inSecond Opinion Four in five teens fail to get enough exercise, WHO study finds by Susan Perry 11/25/201902/06/2024
Posted inSecond Opinion Any amount of running may reduce the risk of early death, study suggests by Susan Perry 11/12/201902/06/2024
Posted inSecond Opinion Short bursts of intense exercise can improve memory in older adults, study finds by Susan Perry 11/05/201902/06/2024
Posted inSecond Opinion No time to exercise? For most Americans, that’s a lame excuse, study finds by Susan Perry 10/30/201902/06/2024
Posted inSecond Opinion Older women who regularly exercise — at any level — are less likely to break a hip, study finds by Susan Perry 10/28/201902/06/2024
Posted inSecond Opinion Recent research is helping to debunk myths and misunderstandings about exercise by Susan Perry 08/30/201902/06/2024
Posted inSecond Opinion Even ‘light’ physical activity is linked to a lower risk of early death by Susan Perry 08/23/201902/06/2024
Posted inSecond Opinion Americans have upped their sitting time, but not their exercise time by Susan Perry 07/29/201902/06/2024
Posted inSecond Opinion Exercising at same time of day — no matter when that is — is linked to higher levels of physical activity by Susan Perry 07/25/201902/06/2024
Posted inSecond Opinion Taking up exercise in middle-age — or later — linked to lower risk of early death by Susan Perry 07/01/201902/06/2024