Posted inSecond Opinion People tend to dismiss their efforts to exercise more, unless the exercise is vigorous, study finds by Susan Perry 08/12/202002/06/2024
Posted inSecond Opinion Six in 10 American children lack aerobic fitness, Heart Association says by Susan Perry 07/21/202002/06/2024
Posted inSecond Opinion Meeting U.S. physical activity guidelines linked to lower risk of early death by Susan Perry 07/07/202002/06/2024
Posted inSecond Opinion Having your own garden — and spending time in it — improves health and well-being, study suggests by Susan Perry 05/07/202002/06/2024
Posted inSecond Opinion More daily steps — but not speed — is linked to lower risk of early death by Susan Perry 03/27/202002/06/2024
Posted inSecond Opinion A high-tempo playlist can make workouts easier and more effective, study suggests by Susan Perry 02/04/202002/06/2024
Posted inSecond Opinion Owning a car is linked to less physical activity and weight gain by Susan Perry 02/03/202002/06/2024
Posted inSecond Opinion Transition to adulthood and parenthood can take a toll on health, new studies find by Susan Perry 01/22/202002/06/2024
Posted inSecond Opinion More than 15% of American adults get no exercise, including in Minnesota, CDC says by Susan Perry 01/21/202002/06/2024
Posted inSecond Opinion Little change seen in walking and cycling in the U.S. since 2000 by Susan Perry 01/16/202002/06/2024
Posted inSecond Opinion Recommended levels of exercise linked to lower risk of seven cancers by Susan Perry 01/02/202002/06/2024
Posted inSecond Opinion Four in five teens fail to get enough exercise, WHO study finds by Susan Perry 11/25/201902/06/2024
Posted inSecond Opinion Any amount of running may reduce the risk of early death, study suggests by Susan Perry 11/12/201902/06/2024
Posted inSecond Opinion Short bursts of intense exercise can improve memory in older adults, study finds by Susan Perry 11/05/201902/06/2024
Posted inSecond Opinion Walking more during the day can lead to better quality sleep, study suggests by Susan Perry 11/01/201902/06/2024
Posted inSecond Opinion No time to exercise? For most Americans, that’s a lame excuse, study finds by Susan Perry 10/30/201902/06/2024
Posted inSecond Opinion Recent research is helping to debunk myths and misunderstandings about exercise by Susan Perry 08/30/201902/06/2024
Posted inSecond Opinion Even ‘light’ physical activity is linked to a lower risk of early death by Susan Perry 08/23/201902/06/2024
Posted inSecond Opinion Americans have upped their sitting time, but not their exercise time by Susan Perry 07/29/201902/06/2024
Posted inSecond Opinion Exercising at same time of day — no matter when that is — is linked to higher levels of physical activity by Susan Perry 07/25/201902/06/2024